Breathing Meditation Exercises For Healing
Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques
Breathing Meditation Exercises For Healing
Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques
- Lifetime access to all lessons!
- 30 days money back guarantee!
- Accessible via iPhone, iPad and Android (soon!)
In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly .
The course contains more than 30 minutes of content using video and 9 lectures.
The techniques are very powerful and ideal for sportsperson and people with very hectic schedules
The course contains
The course contains more than 30 minutes of content using video and 9 lectures.
The techniques are very powerful and ideal for sportsperson and people with very hectic schedules
The course contains
- Introduction
- Breathing Exercise ' Pranayam.
- 'Breathing exercise called ' Sign Breathing
- 'Breathing exercise called ' Relaxation Breathing To Reduce Tension.
- 'How to heal injuries using breathing exercises
- Breathing exercise to reduce headache
- Breathing exercise called Belly Breathing
- Learn deep relaxation using breathing techniques
- Summary Of The Course
Course Objectives
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By the end of the course you will master many breathing techniques to relieve stress, reduce headache , overcome pain and injuries on your body and go into deep relaxation instantly
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You will also be able to heal others using the breathing techniques and help them overcome nervousness and anxiety
Who Is This For?
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This course is very helpful for people who are into sports and require regular healing from injuries, stress, anxiety , tension and headaches
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This course is also very helpful for people in high stress jobs and packed work schedule as the breathing techniques help in getting into deep relaxation and remove all the stress from your body
Course Outline
Chapter 1: Introduction
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Lesson 1Introduction To The Course02:17
Chapter 2: Breathing Meditation Exercises For Healing
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Lesson 2Exercise: Breathing exercis…04:06
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Lesson 3Exercise: Breathing exercis…02:18
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Lesson 4Breathing exercise called '…02:57
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Lesson 5How to heal injuries using …03:58
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Lesson 6Exercise: Breathing exercis…02:56
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Lesson 7Exercise: Breathing exercis…03:56
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Lesson 8Exercise: Learn deep relaxa…10:21
Chapter 3: Summary
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Lesson 9Summary Of The Course02:44
- Lifetime access to all lessons!
- 30 days money back guarantee!
- Accessible via iPhone, iPad and Android (soon!)