Complete self defense course

Learn to save your life, perfect for men, women, children!
Course Created by Peter Smith

  •   Lifetime access to all lessons!
  •   30 days money back guarantee!
  •   Accessible via iPhone, iPad and Android (soon!)

The Krav Maga material within the course you are about to experience has won 2 telly awards, 2 DV awards and 2 communicator awards. It is presented to you in a creative, effective and non boring way. Make the training within this lecture A PART OF YOUR LIFE and we guarantee it will SAVE YOUR LIFE!
How much is your life or the lives of your loved ones worth? Do you have the training and necessary skills needed to protect your life and the lives of your loved ones should someone threaten you? Violence is unpredictable and probably will slam into you at some point in your life. The following course has been developed to prepare men, women and children mentally and physically on how to deal with this scary possibility. The Krav Maga techniques and training drills you are about to learn are currently being used by US law enforcement and military personnel as well as Hollywood's biggest stars including; Brad Pitt, Matt Damon, Angelina Jolie and Leonardo Dicaprio.
Remember: Once you take our course you can access these techniques anytime, anywhere and train on them for life!
Good luck with your training!
What's included in this lecture:
The 60 minute self protection course that WILL SAVE YOUR LIFE!
All course material is beginner to intermediate Krav Maga training. What is Krav Maga - An Israeli hand to hand combat system, developed and continually tested by the Israeli Military.
-Learn Defensive and Offensive Krav Maga techniques to defeat an attacker within 60 minutes. This portion of the lecture teaches you the basics in a way that allows you to retain the information with out losing interest. You CAN learn all of this in just 60 minutes. However, you must practice the techniques on a regular basis and make them a part of your daily routine.-Learn to increase your level of awareness in every day life by learning fun drills and exercise that will allow you to identify and avoid a possible threat in any environment. 
-Learn how to use common objects as defensive tools. See how simple it is to train and use every day objects on your person and in your environment to defeat an attacker. 
-Learn basic Krav Maga striking and kicking that you can train on by yourself or with a training partner. The strikes and kicks we teach you are not fancy. They are effective and easy to use against any attacker-Learn how to put everything you have learnt into pressure drills so that you can continue to challenge yourself physically and mentally in any environment
The following sections are also included in this lecture to increase your level of training:
-Your Natural Response to DangerWe will teach you Krav Maga self defense strategies and techniques that are based on the bodies natural reaction to danger. Why is this important? Because as human beings, it is easier to remember techniques based on instinct as apposed to complicated and hard to remember techniques when you experience the stress, shock and fear of an attack. We will also show you how to train on these techniques under extreme pressure.

-Common Sense Fighting Techniques: We will teach you how to use common sense, instinct based blocks to defend a variety of punches and kicks. We will also show you how to use the striking your leaned from the 60 minute self protection course, as explosive counter attacks with your self defense techniques. Defend, counter attack and get to a safe area.

-Common Sense Ground Fighting Techniques: Fights ALWAYS end up on the ground. Whether someone is attacking you or you trip during an attack, you MUST be able to function effectively on the ground. We will teach you how to fall properly, how to throw the same kicks and strikes from the ground as you learnt standing, how to get to your feet effectively and safely, how to defend common holds and how to deal with the disadvantages of being on your back, side or stomach.
-Surviving Deadly Knive, Stick and Gun Attacks: There is not a country on the planet that has not seen its fair share of violence from humans using weapons against each other. Guns, knives and clubbing weapons are a serious problem around the world. Although, it is not possible to just train on weapon defenses online, this course will open your eyes to a lot of things you never knew about dealing with and defending weapons.
BONUS MATERIAL
-Stretching and Injury Prevention: Learn techniques that will prevent injury by using dynamic and static stretching by industry leading physical therapists.
-Defense Against an AK-47 Machine Gun: Get a taste of advanced training by learning to defend against a machine gun.

Course Objectives

  • This Self defense course is easy to learn and retain - guaranteed! Defend yourself at work, home, with your family or out having fun!
  • Learn to increase your level of awareness in every day life by learning fun drills and exercise that will allow you to identify and avoid a possible threat in any environment.
  • Learn how simple it is to train and use every day objects on your person and in your environment to defeat an attacker.
  • Learn basic striking and kicking that you can train on by yourself or with a training partner. The strikes and kicks we teach you are not fancy, but very effective!
  • Learn how to put everything you have learnt into pressure drills so that you can continue to challenge yourself physically and mentally in any environment.
  • Choose right now to take control of your personal safety! Don't become a victim - fight!

Who Is This For?

  • The following course has been developed to prepare men, women and children mentally and physically on how to deal with life threatening situations.

Course Outline

Chapter 1: Save your life in 60 minutes training

  • Lesson 1
    Introduction to Awereness /…
    02:05
  • Lesson 2
    002 Awareness
    05:37
  • Lesson 3
    003 Common Objectives
    04:49
  • Lesson 4
    004 Shadow Boxing Movement
    04:10
  • Lesson 5
    005 Shielding Objects
    03:03
  • Lesson 6
    006 Basic Movement
    07:18
  • Lesson 7
    007 Combatives Vulnerable A…
    02:50
  • Lesson 8
    008 Straight Punches Palm S…
    05:10
  • Lesson 9
    009 Front Kick Roundhouse Kick
    05:59
  • Lesson 10
    010 Hammerfist Punches
    07:30
  • Lesson 11
    011 Hook Punch
    02:09
  • Lesson 12
    012 Uppercut Punch
    02:01
  • Lesson 13
    013 Stomping Kicks
    10:22
  • Lesson 14
    014 Elbow Knee Strikes
    11:04
  • Lesson 15
    015 Striking Vulerable Areas
    01:10
  • Lesson 16
    016 Consolidation Pressure …
    01:45

Chapter 2: Your Natural Response to Danger

  • Lesson 17
    001 Choke from the Front
    04:36
  • Lesson 18
    002 Choke from the Front wi…
    03:51
  • Lesson 19
    003 Choke from the Side
    04:18
  • Lesson 20
    004 Choke from Behind
    04:21
  • Lesson 21
    005 Choke from Behind with …
    04:05
  • Lesson 22
    006 Headlock from Behind Ba…
    05:26
  • Lesson 23
    007 Carotid Choke from Behind
    05:22
  • Lesson 24
    008 Sleeper Hold
    05:46
  • Lesson 25
    009 Pre-emptive Strikes
    06:37
  • Lesson 26
    010 Guillotine Choke
    05:00
  • Lesson 27
    011 Headlock from the Side
    06:37
  • Lesson 28
    012 Headlock from the Side …
    04:20
  • Lesson 29
    013 Bear Hugs
    18:49
  • Lesson 30
    014 Pressure Drills
    00:54

Chapter 3: Common Sense Fighting techniques

  • Lesson 31
    001 Introduction to Fighting
    01:19
  • Lesson 32
    002 360 Outside Defense
    10:18
  • Lesson 33
    003 Inside Defenses
    08:00
  • Lesson 34
    004 Live side vs Dead side
    01:02
  • Lesson 35
    005 Inside Defenses with Fo…
    04:13
  • Lesson 36
    006 Fighting Preparation Drill
    03:04
  • Lesson 37
    007 Reflexive Hand Defense
    06:02
  • Lesson 38
    008 Stop Kicks
    03:45
  • Lesson 39
    009 Scooping
    02:30
  • Lesson 40
    010 Defending High Roundhouse
    01:51
  • Lesson 41
    011 Defending Hook Punch
    02:27
  • Lesson 42
    012 Slow Fighting Drill
    00:52
  • Lesson 43
    013 Combat Fighting Drill
    02:07

Chapter 4: Practical Ground Fighting techniques

  • Lesson 44
    001 Introduction to Ground …
    01:22
  • Lesson 45
    002 Defense Against a Tackle
    02:20
  • Lesson 46
    003 Backward Breakfalls
    03:52
  • Lesson 47
    004 Forward Breakfalls
    02:36
  • Lesson 48
    005 Forward Rolls
    04:04
  • Lesson 49
    006 Getting up from the Ground
    05:19
  • Lesson 50
    007 Defensive Position on t…
    03:26
  • Lesson 51
    008 Combatives on the Ground
    04:47
  • Lesson 52
    009 Forward Breakfalls with…
    01:46
  • Lesson 53
    010 Defending Punches when …
    04:22
  • Lesson 54
    011 Defending Soccer Style …
    02:40
  • Lesson 55
    012 InsideOutside Defenses …
    03:26
  • Lesson 56
    013 InsideOutside Defenses …
    03:30
  • Lesson 57
    014 Bridging
    01:36
  • Lesson 58
    015 Front Choke with a Push…
    04:03
  • Lesson 59
    016 Rear Choke on the Ground
    05:09
  • Lesson 60
    017 Headlock from the Side …
    05:09
  • Lesson 61
    018 Headlock from a Seated …
    02:23
  • Lesson 62
    019 Bonus - Fight Demonstra…
    00:23

Chapter 5: Surviving Deadly Knife Attacks

  • Lesson 63
    001 Defense Against UpwardD…
    05:12
  • Lesson 64
    002 Using Common Objects Ag…
    04:32
  • Lesson 65
    003 Finishing Modes for Dow…
    04:04
  • Lesson 66
    004 Finishing Modes for Upw…
    07:19
  • Lesson 67
    005 Defense Against Straigh…
    04:04
  • Lesson 68
    006 Defense Against Knife S…
    05:40
  • Lesson 69
    007 Defense Against Knife o…
    03:40

Chapter 6: Surviving Deadly Stick Attacks

  • Lesson 70
    001 Defense Against Overhea…
    04:50
  • Lesson 71
    002 Defense Against Two Han…
    03:14
  • Lesson 72
    003 Defense Against Basebal…
    05:04

Chapter 7: Surviving Deadly Gun Attacks

  • Lesson 73
    001 Defense Against Handgun…
    08:39
  • Lesson 74
    002 Defense Against Handgun…
    05:57
  • Lesson 75
    003 Defense Against Handgun…
    03:58
  • Lesson 76
    004 Pressure Drill
    01:08

Chapter 8: Bonus / Advanced AK-47 defense

  • Lesson 77
    001 Defense Against Long Gun
    03:52

Chapter 9: Bonus / Injury prevention

  • Lesson 78
    001 Dynamic Stretching
    08:25
  • Lesson 79
    002 Static Stretching
    04:57

  •   Lifetime access to all lessons!
  •   30 days money back guarantee!
  •   Accessible via iPhone, iPad and Android (soon!)