Cracking The Code - Sleep Hacking

Sleep Less, Yet Still Feel Fresh And Energized
Course Created by Fabian Khaw

  •   Lifetime access to all lessons!
  •   30 days money back guarantee!
  •   Accessible via iPhone, iPad and Android (soon!)

MORE THAN 5 HOURS OF CONTENT !! 

30 DAYS MONEY BACK GUARANTEE !!

PROMOTION PERIOD : FREE till 31st of January 2015

Are there times when you still feel TIRED despite having the SO-CALLED RECOMMENDED 7-8 hours of sleep ??
Are there times when you just sleep for a FEW hours and somehow, you feel MORE ENERGETIC compared to having a long night's sleep ??
If your answer is YES to either of those questions, then we definitely have experienced something similar. ;) 


Most of us spends at least 1/3 of our day in slumberland and yet many have not realized its significance to the overall quality of life which we have
.

It's definitely not about the quantity of sleep. It's more about the quality and ever since noticing a few peers of mine that seemed to have an abundant of energy despite having only a few hours of sleep, I got myself thinking and researching about this strange situation.

After going through tonnes of information, I experimented myself with different techniques over and over again ......  Through all those experiences, I have finally managed to CUT DOWN MY AVERAGE SLEEPING TIME OF 8 - 10 HOURS to ONLY 5 - 6 HOURS while feeling MORE ENERGETIC !

Here I am today, hoping that my information will be able to help you 
  • maximize your sleep
  • have more energy
  • gain more time
  • spend the extra time enjoying life

Course Objectives

  • By immersing yourself in this course, you will be able to maximize your sleep and gain even more energy for your exciting day ahead.
  • You will better understand about your sleep and understand why there are times when you still feel tired after having a long sleep.

Who Is This For?

  • People who don't get much sleep, but still needs an abundant amount of energy for the whole day.
  • People who would like to have a better quality sleep

Course Outline

Chapter 1: Preparation

  • Lesson 1
    Understanding Your Sleep
    14:11
  • Lesson 2
    Building Blocks for Quality…
    11:00

Chapter 2: Action Steps

  • Lesson 3
    Fixing Your Sleep Schedule
    08:55
  • Lesson 4
    Bedroom That Promotes Quali…
    09:41
  • Lesson 5
    Helping Your Body to Prepar…
    09:14
  • Lesson 6
    Getting Active before Bedtime
    10:14
  • Lesson 7
    Foods and Drinks
    11:22
  • Lesson 8
    The Right Mindset
    16:46
  • Lesson 9
    Mental Fall-Asleep Exercise…
    15:14
  • Lesson 10
    Medicine Chest for Your Sleep
    14:06
  • Lesson 11
    Wake Up the Right Way
    11:39

Chapter 3: Conclusion

  • Lesson 12
    Putting It All Together
    20:01

  •   Lifetime access to all lessons!
  •   30 days money back guarantee!
  •   Accessible via iPhone, iPad and Android (soon!)