How To Lose 10% Of Your Body Weight In 6 Weeks Guaranteed

Increase your body metabolism to lose 10% of your body weight healthily
Course Created by Steven Riley
Steven has trained people from all walks of life in Fitness, Business and Photography Training

Steven's way of teaching is simple, down to earth and easy to follow.

His courses have been Amazon best sellers.

  •   Lifetime access to all lessons!
  •   30 days money back guarantee!
  •   Accessible via iPhone, iPad and Android (soon!)

Hello and welcome to the course, over 1,000s of happy students with great feedback since it has been published.This course is based on my experience to increase my body's metabolism to burn fat and get fit fast.In my first attempt, I went from 87 kilos to 70 kilos in 6 weeks.. I was incredibly lean and low body fat.. 

I am a normal person and not a trainer, I like to drink beer, eat pizza and chocolate..
There are a only 5 things you need to do all at the same time which will bring on incredibly fast weight loss when combined. It's very simple and easy to follow.

To get fit fast is actually easy. Most courses you see on the market are either selling their own supplements or equipment or they make it difficult with lots of different confusing exercises.I used myself as a Guinea Pig in the course and you can see first hand how quickly and easily you can change your body in 6 weeks.

This course has helped many people change their life to be fitter, live longer and be more confident.

Cheers and to your health,
Steven

Course Objectives

  • Lose up to 10% of your body weight
  • Halve your Food Bill
  • Be healthier
  • Be more confident and more successful
  • Live longer

Who Is This For?

  • People who want to lose weight and get fit
  • Post Pregnant Woman who want to get in shape quickly
  • People who want to get beach fit for the Summer
  • People training for events who want to get fit fast and win

Course Outline

Chapter 1: Introduction

  • Lesson 1
    Introduction
    00:58

Chapter 2: Weighing In

  • Lesson 2
    1st Weigh In
    00:32

Chapter 3: The Most Important Lesson

  • Lesson 3
    The Secret To Weight Loss
    04:10

Chapter 4: Your Target

  • Lesson 4
    Target Weight
    00:59

Chapter 5: Weighing In

  • Lesson 5
    2nd Weigh In
    00:42

Chapter 6: Tracking and Training Fundamentals

  • Lesson 6
    Tracking Your Progress
    01:04
  • Lesson 7
    Fundamentals Weight Loss
    01:28
  • Lesson 8
    Time To Train
    01:17

Chapter 7: Food And Your Diet

  • Lesson 9
    Caloric Deficiency
    01:36
  • Lesson 10
    What Not To Eat
    01:17
  • Lesson 11
    3rd Weigh In
    00:32
  • Lesson 12
    What To Eat
    02:53
  • Lesson 13
    How To Halve Your Food Bill
    02:26

Chapter 8: Cardio

  • Lesson 14
    Cardio
    01:16
  • Lesson 15
    4th Weigh In
    00:26
  • Lesson 16
    Why Fad Diets Will Not Work
    00:56

Chapter 9: Water

  • Lesson 17
    Water
    00:50

Chapter 10: Sleep

  • Lesson 18
    Proper Sleep
    00:33

Chapter 11: Equipment

  • Lesson 19
    Equipment
    01:26
  • Lesson 20
    5th Weigh In
    00:24

Chapter 12: Gym

  • Lesson 21
    How To Increase Your Muscle…
    03:41
  • Lesson 22
    How To Get A Great 6 Pack
    00:59
  • Lesson 23
    Final Weigh In
    00:20

Chapter 13: Conclusion

  • Lesson 24
    Congratulations And Points …
    03:16

  •   Lifetime access to all lessons!
  •   30 days money back guarantee!
  •   Accessible via iPhone, iPad and Android (soon!)